Want RESULTS Faster? Your brain, and specifically how you’re allowing your brain to work, may be your biggest obstacle. Definition of Reticular Activating System The reticular activating system (RAS) connects to the base of your brain from your spinal cord. It is a compact bundle of neurons the size and shape of your pinkie finger. […]
Lessons From the Studio #54: Is Your Health a Strategic Advantage?
A new year is upon us, which means healthy eating and living is top-of-mind more than any other time of year for most people. If you invest much time with me at all, you know health is a year-round obsession. More than ever before, I believe there are powerful RESULTS waiting for us in every […]
Positive Thoughts = Positive Results
Having a solution-oriented attitude brings superior results faster. Negative thoughts clutter our minds and use the same mental real estate the positive ones do, even though they do not have the same importance. You wouldn’t keep garbage in your living spaces, so why would you keep negative thoughts in your mind? Eliminate negativity the same way you […]