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You are here: Home / Archives for Lessons From the Studio

August 3, 2017

Measurement Matters

Measurement_Matters

This morning, I was working out with my trainer as I do every morning when I’m home. While we were training, we discussed ways to refine the health-focused books I’ve been working on. I brought up the importance of having measurable goals and how that focus helped me achieve a true physical transformation. I’m convinced […]

Article by Tony Jeary / Focus, Lessons From the Studio / assess, focus, improvement, Lessons From the Studio, LFS, mastery, measurement 1 Comment

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