This morning, I was working out with my trainer as I do every morning when I’m home. While we were training, we discussed ways to refine the health-focused books I’ve been working on. I brought up the importance of having measurable goals and how that focus helped me achieve a true physical transformation. I’m convinced […]
4 Steps to Mastering the Art of Focus
Q: I get distracted easily, whether it’s my co-worker chatting with me or an interesting Facebook post. How can I improve my focus? A: Have you ever attended an NBA game? In the final minutes of close games, the losing team usually resorts to a strategy of intentionally fouling the other team. When a player is […]
3 Questions Highly Productive People Ask Themselves Every Day
I teach people how to become ultra-achievers for a living. I’ve seen the habits, philosophies and motivation of hundreds of the world’s most productive, influential and successful people. I want to let you in on a little secret about these people…. The ultra-successful are no different than you. They simply do different things than you do. […]